The presentation movie immediately left a very strong impression on me, my heart began to beat heavily, my breathing was not right, I felt the heartbeats in my ears. This balanced out by the second half of this movie, but I did not get into a meditative state.
By now all the successive meditations make me rest great.
This was my third meditation. Oh, it was great! I felt as if only 10 minutes have passed. I have also heard this from others that the time disappears. I got rested and recharged.
P. Zelizi M.