After my 11th dream meditation session, I realized that if I just experience the whole picture as is, rather than trying to read the text of the program, I notice a lot more things. This has also appeared in my life. For example: when I’m watching TV and I don’t concentrate exclusively on what they are saying, but also pay attention to the whole setting with the scenery and the colors, I am able to experience and take in a lot more of it as oppose to just listening to the words spoken.
One day after my 15th Dream Meditation session I dreamt something that was connected to the things happening in the following day. The information came to be in advance. This made me wonder a lot.
The meditation no longer makes me sleepy, but it energizes me. This is new. I feel like I have a lot more energy even when I am active.