It was my 18th dream meditation today. I noticed that my surroundings became very important to me. In the past I distanced myself, but now as if I am cooperating with it. I can identify with.
At work when I need to rest for a little bit, I just close my eyes and stay quiet. I am able to get refreshed in just a few minutes. Before I was always on the Internet or I tried to distract myself with something and I stayed constantly tired.